I'm tired so this is going to be short and sweet. Or short.
Six weeks ago today, I gave up Coke.
Let me just repeat that for those of you who know me well. I gave up Coke. That's a big enough deal on its own, but it isn't just Coke. I quit drinking soda, period. Cold turkey. The first few days were a regular festival of headaches, but that resolved soon enough. It's no surprise that I still crave it, especially when I have pizza or we go to our favorite Mexican restaurant. But the real surprise has been the effect quitting has had on my eating habits. I have much less desire to eat anything sweet these days. In fact, most of the time, the thought of something sweet makes me feel ill.
I drink mostly water these days, and usually a tall glass of chocolate milk in the morning and a glass of lemonade (water, lemon juice, sugar - no high fructose corn syrup).
I NEVER thought I'd do this, but it's working so far.